Marina Sfirlea

Adelina Borbely

Age: 26 years

Education:

-2018-graduate of the University of Medicine and Pharmacy Cluj Napoca – Nutrition and Dietetics

-2020-graduate of the Master's program "Nutrition and Quality of Life"

Professional activity:

– Nutritionist-Dietician at Synobis Medical Cluj, the CFR Hospital Cluj-Napoca

– Collaborator: "Managis Bio", "Wello – School of health", Erasmus "We are what we eat"

– Practice coordinator for UMF students, Nutrition and Dietetics

– Nutritionist-Dietician at Tabere Straja, 2018-present

Raluca Topan

I am a licensed nutritionist-dietician, a graduate of the Nutrition and Dietetics specialization at the University of Medicine and Pharmacy Cluj-Napoca, and a graduate of the master's program "Nutrition and Quality of Life" at the same university. I decided to follow this path, first of all out of passion, but also out of a desire to help as many people as possible lead a healthy lifestyle and to learn what healthy eating truly means. Nowadays, an unbalanced diet is the cause of many chronic conditions and diseases, which is why I believe it is essential to acquire healthy eating habits from the very first years of life.

I currently work at POLARIS Medical, the largest private recovery hospital in Romania, located 12 km from Cluj-Napoca, and at the Medstar medical center. I am a co-author of the book "Recommendations for Nutritional Interventions in Hospitalized Patients", under the coordination of Assoc. Prof. Dr. Ioan Veresiu. I am involved in a series of new projects, nutrition workshops, the nutrition camp for children at Straja, etc.

I enjoy working with the little ones too, and I support the initiative of the organizers of these nutrition camps at Straja, which I believe have a remarkable impact on children and on their growing up as healthy as possible into adults.

At the same time, I am happy to be part of this wonderful team of specialists and to contribute to the health and harmonious growth of children.

Contact:
Raluca Topan
Nutritionist-Dietician
Tel: 0740 531 780

Email: raluca.topan91@gmail.com
https://www.facebook.com/NutritionistDieteticianRalucaTopan

Lorena Someșan

A graduate of UMF, I am following two Master's programs: Nutrition and Quality of Life – UMF and Gastronomy, Nutrition and Food Dietetics – USAMV.

At the moment I offer nutrition consultations at private clinics in Bistrița and Cluj-Napoca. I am a nutritionist-dietician at the Tabere Straja nutrition camps. I am a super ambassador for Food Revolution by Jamie Oliver alongside 14 others worldwide, and I am a partner in the We Love Eating project running in 7 countries – I believe that these projects for food education and a healthy lifestyle can have a beneficial influence on the entire population

Contact:
Lorena Someşan
Nutritionist-Dietician
Tel: 0740158886
Email: care@nutritionistlorena.ro

Website: www.nutritionistlorena.ro
https://www.facebook.com/lorena.nutritionist
http://www.linkedin.com/in/lorenanutritionist

Iulia Hădărean

I am a licensed nutritionist-dietician, a graduate of the Nutrition and Dietetics department at the University of Medicine and Pharmacy Cluj-Napoca, currently a master's student in the postgraduate program "Nutrition and Quality of Life".

I currently work at the Asteco medical center and at the camps organized by Tabere Straja. I have always paid attention to healthy eating and to practicing sports, which naturally led to specializing in this field. Working with adult patients, I realized that people constantly need personalized nutritional advice in order to change their lifestyle to a more active, healthier one, that ensures a long life without the risk of developing chronic conditions.

Now, attention is also turning to the little ones, who need help in the area of nutrition just as much as adults do. Because a child with weight problems has every chance of becoming an overweight adult, the intervention of a specialist from childhood can prevent these problems. I firmly believe that eating habits are learned in the first years of life, so a child taught from an early age to have variety on their plate, with healthy habits, will develop harmoniously.

I am a former competitive athlete in athletics, a bronze medalist at the national senior championships in the 100m event and a participant in international championships.

Contact:
Iulia Hădărean
Nutritionist-Dietician
Tel: 0747017307

Email: iulia.hadarean@yahoo.com
https://www.facebook.com/IuliaHadareanNutritieSiDietetica